Healthy Hormone Balance for Women Workshop
with Kate Spina
When: Wednesday 10th April
Time: 6:30 pm - 7:30pm
Where: The Well
Cost: FREE for members $35 non-members
Book via The Well app to secure your spot.
Hormones! Amazing messengers which travel around our body telling it what to do BUT too much or too little of certain hormones can cause havoc with your body. Hormone imbalances can cause skin problems, unexpected weight fluctuations, mood swings, water retention, headaches and anxiety. In this workshop, learn how the right foods, good gut health and self-care can restore hormonal balance and well-being.