Brooke’s Ballet Barre

Class type: Barre

Class duration: 60 mins

Brooke Lockett was a member of the Australian Ballet for more than 12 years and during that time performed on stages across the World.

With a strong passion for body awareness, health, wellness and sharing the joy of dance, Brooke has developed a more traditional ballet barre, which she has designed to focus on lengthening muscles and improving core strength.

Whether you have never danced before or you want to reignite the love you once had for ballet this class is for you. She draws you in under her spell with her charm and beauty and a killer ballet workout which leaves you feeling empowered, sore in all the right places, challenged and wanting more.

Exercise and art have been a part of Brooke’s world her entire life, so she believes passing that on and exchanging energy is a true gift.

Barre Burn

Class type: Barre

Class duration: 50 mins

Barre Burn will reshape and sculpt your body. Barre burn fuses principles from dance, Pilates, yoga and interval training into a fun, challenging workout.

You’ll be using some resistance equipment, floor exercises, dance moves and of course the barre for a complete workout of your muscles and cardiovascular system.

We recommend you have some experience of dance, Pilates or yoga and you’re in good general health to take this class. As always though, check with our trainers if you’re unsure.