Parents and Bubs
Class Type: Yoga
Class Duration: 60 mins
Is a lovely class designed for parents and bubs to experience together, as you rebalance your body after pregnancy while deepening the bond between you and your baby up until they are 10 months.
Each class provides the rich benefits of postures for both mums and bubs, along with an exploration of breathing practices, relaxation and meditation. It also allows you to meet and share your experience as new mums.