Louise has a Bachelors Degree in Human Movement and a Masters Degree in Education with a Major in Social Welfare (University of Sydney). Louise has followed her passion for improving hers and others wellbeing and completed her Yoga Teacher Training and Advanced teacher training at Sukha Mukha Yoga Studio under the teaching of Idit Hefer-Tamir, Katie Manitsas & Jasmine Tarkeshi ;Yin Yoga teaching with Maryanne Edwards and Bernie Clark and Restorative Yoga training led by Idit Hefer-Tamir.
Louise strongly believes in the power of the body/mind connection to help manage the daily stresses of life and major life challenges and has practiced meditation daily throughout her adult life.

As an accredited, advanced yoga teacher, Louise is passionate about providing class participants with access to amazing practices that enable them to self-regulate and to nurture themselves to Centre, Align and Focus!