Nutrition
Good nutrition is key to feeling your best every day and the foundation of preventive health. A healthy diet goes beyond merely fuelling the body. It can supply the nutrients required to prevent disease, strengthen immunity, promote healing and maximise one’s health potential.
Nutritionists use the therapeutic effects of certain foods and nutrients to improve the symptoms and causes of specific health conditions. They identify deficiencies, imbalances or intolerances in the body and restore them through tailored nutritional therapy. This approach is a holistic one, taking into account an individual’s needs, history, nutritional status, genetics and mindset.
Danielle Smith
Nutritionist and Naturopath
Danielle is a qualified Nutritionist, Naturopath, Teacher (Early Childhood/Primary) and Fitness Instructor. Danielle focuses on seeking out the root cause of ill health and uses evidence-based nutritional and natural medicine science to assist her client’s with achieving optimal health and well-being.
Danielle uses food compatibility and intolerance testing, blood pathologies, functional testing, mineral analysis and iridology to understand each client’s unique biochemistry. She uses a holistic approach to provide effective individualised diet plans as well as health recommendations using vitamins, minerals, herbal medicine, flower essences and exercise for adults and children.
Danielle was inspired to become a Nutritionist and Naturopath after working through a severe autoimmune disorder. She now leads a healthy life specialising in treating autoimmune disorders, chronic health issues, digestive disorders, skin problems, arthritis, osteoporosis, hormonal imbalances, chronic fatigue, anxiety/depression, weight loss/gain, pregnancy support and sports nutrition.
Naturopathy
Naturopathy is a distinct and complete system of health care. Naturopaths focus far more on preventing ill health and total health, by comparison to traditional medicine. There are six foundation principles of Naturopathy: First, do no hard, the healing power of nature, find and treat the cause whenever possible, not only the symptoms, treat the whole person, education and prevention.
If you would like to learn more about Nutrition or Naturopathy at The Well, send Danielle an email using the link below