CEO
Robby Ingham
Robby Ingham
Robby Ingham
CEO
After running away from the chicken farm in his teens, Robby spent 35 years selling high fashion clothing in his own Robby Ingham stores. Since closing his stores in 2015, Robby decided to pursue his passion for preventative health. The result is The Well. He is a huge advocate for avoiding injury and sickness by finding out as much about your body as you can.
RECEPTION
Nick Elegant
Nick Elegant
Nick Elegant
Manager
Nick is passionate about all thing’s health and fitness – when he’s not working you will find him playing, watching or coaching a football match! Please do not hesitate to come see Nick in the club, for a personalized tour of the gym or a chat to discuss your training and lifestyle goals, and we can get started on your new fitness journey with us!
Nick aims to create a healthy, strong and friendly environment and ensure an unforgettable experience for all.
Dan Keratianos
Dan Keratianos
Dan Keratianos
Membership Sales Manager
With almost 10 years of fitness industry experience, Dan is ready to help you with all of your membership needs.
Being a qualified personal trainer and having worked in many different areas of fitness, he has the knowledge and experience to help with anything you need to get you started on your health and fitness journey at The Well Bondi.
Sophia Kelly
Sophia Kelly
Sophia Kelly
Receptionist
Growing up as a competitive dancer and playing a variation of sports, I quickly found my love for all things health and wellness. I fell into the gym scene at the age of 15 after doing my ACL through a dance injury. I began DJing at the gym soon after I stopped dancing, which than lead me to my dedication to a training routine.
My passion for working out then took me to the Australian Institute of fitness where I completed my certification III & IV to become a qualified group fitness instructor as well as a personal trainer. I have been applying myself to helping people reach their goals ever since.
With a strong desire to encourage others along their fitness journey, I am committed to motivating and supporting you. Utilising my own personal experience and knowledge within the wellness industry, I aim to help educate people on the importance of moving your body as well as the tangible benefits of their training including both physical and mental.
I enjoy a mixture of HIIT group training combined with resistance weights based training. I hope to see all members achieve their best version of themselves whilst working on the team at The Well.
Claudia Nixon
Claudia Nixon
Claudia Nixon
Receptionist
Being fit healthy and active has always been an important part of Claudia’s life. Her love of helping people reach their goals drew her to the fitness industry.
The gym is Claudia’s happy place and she believes the effect that exercise has on your mental health and wellbeing is magic.
Claudia is so grateful that I get to help motivate others on their own fitness journeys.
Inez Ingham
Inez Ingham
Inez Ingham
Reception
Training in ballet for the majority of her life, Inez learnt the importance of caring for your health and wellness. She is passionate about supporting others in reaching their greatest potential and feeling confident in their achievements.
Inez hopes to support you along your wellness journey and is more than happy to help you with any of your questions about The Well.
Priscila Sampaio
Priscila Sampaio
Priscila Sampaio
Receptionist
Priscila is a passionate traveler with a nomadic spirit, driven by her love for exploring new cultures and speaking multiple languages. However, her greatest journey lies within herself. Currently, she is deeply committed to a transformative self-love journey, determined to unlearn limiting beliefs and cultivate a profound sense of acceptance and compassion for herself. This personal growth has inspired her to pursue a career in the health industry, with a strong focus on mental health and personal development.
Priscila firmly believes that true fulfilment can be achieved by nurturing the harmony of the body, mind, and soul. Alongside her dedication to mental well-being, she frequently incorporates meditation, yoga and pilates into her daily routine. Through this practice, she finds a deeper connection with herself and the world around her.
Priscila’s aspiration is to inspire individuals on their personal journeys of self-love, and is more than happy to provide assistance or answer any questions you may have about your wellness journey, and the The Well.
Hannah Ramsbottom
Hannah Ramsbottom
Hannah Ramsbottom
Receptionist
Being a competitive gymnast all my life, I quickly learnt the importance of caring for your health and wellness. Since stepping down from training, I have loved transferring my skills to coaching and inspiring younger gymnasts. I am passionate about anything fitness related and supporting others in reaching their greatest potential and feeling confident in their achievements. I look forward to seeing members transform into the best version of themselves here at The Well!
INSTRUCTORS
Holly Gibellini-Davis
Holly Gibellini-Davis
Holly Gibellini-Davis
Pilates Instructor
Holly is a multifaceted movement lover, who has lived all over the world watching, studying and teaching movement. Ever since she was young, it was organic for Holly to express herself through movement. Through her discipline Holly quickly learned how the right kind of intelligent movement could help not only heal and prevent further injuries, but also have a positive effect on her body and mind.
Teaching movement for almost 20 years, Holly is now an international Pilates and Barre teacher and has trained everyone from Olympic medal winning athletes, tv stars, fashion designers, famous chefs, models, and the most incredible mums. Her sold-out luxury Pilates retreat in Byron Bay in 2020 “Body Holiday” was a nod to her holistic approach to movement. Holly also helped create Virtual MVMT, an extensive library of Pilates sculpting workouts clients can do anytime anywhere.
Teaching in Bondi for many years before this, Holly was under the mentorship of Renee Scott and working under her with teacher trainings and retreats across Australia and internationally for Barre Attack. She has co-ordinated and taught at some of London’s most sought after boutique fitness locations, fronted an international campaign as a master trainer for the activewear brand ‘Sweaty Betty’, was a movement advisor for Adidas shoots, and worked with brands like style runner, prae store and fade women. Holly has been a trainer for companies like Spotify, as well as becoming one of the trainers for the JShealth app.
Holly is known for delivering maximum spice and nonstop flows in her classes, her corrective and hands-on adjustments, and a banging playlist!
Anna Brine
Anna Brine
Anna Brine
Pilates Director
As a trained ballerina from the Gold Coast, Anna developed a natural interest in human movement and design from a very young age. Working alongside physiotherapists Anna completed her Matwork, Reformer and Full Studio qualification with Stott Pilates.
Having been in the industry for 15+ years, Anna is now recognized as one of Sydney’s most sought-after Pilates instructors, a secret weapon to many.
Whether aiding elite athletes through their extensive rehabilitation programs or sculpting lean, lengthened physiques for performers and artists or simply sharing her love of pilates and a great playlist with our valued members here at The Well – her love for pilates and genuine care for her clients is simply infectious.
Greg Carnevali
Greg Carnevali
Greg Carnevali
Personal Trainer & Group Training Instructor
I’m a passionate personal trainer with 5 years of experience. My focus is on helping clients achieve their goals, whether it’s increasing overall strength, losing fat, or improving posture. I love seeing my clients’ progress and am dedicated to providing personalised plans that work for them.
Just some of my specialties include, helping first timers in the gym, strength and conditioning, goal specific training, fat loss and weight management along and so much more.
I’d love to hear from you so that I can support you on your personalise health and fitness journey!
Chrystal Baker
Chrystal Baker
Chrystal Baker
Personal Trainer
Hi I’m Chrystal, your personal trainer who is committed to helping you achieve your health and fitness goals and become the best version of yourself.
With a passion for empowering women and an understanding of the different challenges we face, I’m here to help guide you on your fitness journey.
I specialise in creating personalised workout programs that are tailored to your individual needs, preferences, and goals.
My training approach combines the best of functional training, strength training, cardiovascular exercises, and flexibility work, ensuring a well-rounded and effective fitness regimen. I prioritise building strength, improving endurance, improving flexibility, and improving overall wellness. Together we will sculpt your body, boost your confidence and improve your overall health and vitality.
My role as your personal trainer goes beyond just the physical aspect. I believe in encouraging a supportive and empowering environment where you feel comfortable and motivated to push your limits.
Together we will break free from self-doubt, conquer your fitness goals and create a healthy balanced life.
Whether your aim is weight loss, building muscle, increasing energy levels or simply feeling more confident in your own skin. I am here to support you in achieving your vision. Let’s embark on this transformative journey together.
Get in touch with me today and let’s start working towards a stronger, fitter and more vibrant you!
Chelsea Bergman
Chelsea Bergman
Chelsea Bergman
Pilates Instructor
Chelsea is many faced when it comes to the fitness industry. Trained in reformer pilates, rhythm ride (spinning), boxing and personal training- Chelsea loves to combine all practices in her workouts and take samples of each to create a truly dynamic experience. Chelsea is also a DJ and loves coordinating a great playlist into her classes to match her programming and intensity of the class.
Chelsea’s infectious sense of humor and positivity teamed with her extensive knowledge of the body and human movement creates a killer combo for a great class. Expect her classes to be intense, with a guarantee of sweat and smiles.
Elizabeth Quick
Elizabeth Quick
Elizabeth Quick
Pilates Reformer, Mat and Barre instructor
Lizzy has always been involved with different forms of exercise and movement throughout her life. However, when she found her love for pilates – she became instantly hooked.
She is a passionate instructor that expresses her love of reformer, mat pilates and barre through her knowledge and experience. Lizzy is a firm believer that movement is for everyone and anyone no matter what stage or age. Through the act of movement she believes it allows you to deepen your understanding of your own mind and body. Giving you a chance to be connected to yourself whilst receiving multiple mental and physical benefits that will positively impact your lifestyle and well being.
Her attention to detail to form and technique is precise and her effective class flows will focus on those muscles that will leave you feeling a little shaky – but to ease the pain her chatter will keep you distracted and you can leave the room with a smile on your face.
Grace Robinson
Grace Robinson
Grace Robinson
Pilates Instructor
Grace’s passion for movement began years ago when training as a classical ballet dancer at The Royal Ballet School in London. After working as a dancer for Northern Ballet and Opera Australia, Grace began teaching Reformer Pilates, allowing her to pass on her joy of movement.
You can expect a fun but challenging class that brings the burn and leaves you feeling energised!
Adam Cooper
Adam Cooper
Adam Cooper
Pilates Instructor
London born and bred, Adam has been working in the fitness industry for over 12 years as a Personal Trainer and teaching Reformer Pilates for over 7 years.
Adam learnt his Pilates trade at one of London’s leading boutique studio’s ‘Ten Pilates’ working alongside London’s top physiotherapist and sports masseuses.
Adam has a wealth of experience working with clients in pain management, weight loss, pre and post rehabilitation and sports specific.
Adam’s energy and enthusiasm is infectious, as are his classes. You will feel physically, mentally challenged and supported every inch of the way.
Lee BacharAdler
Lee BacharAdler
Lee BacharAdler
Yoga Therapist
Lee is a second level (500hrs ) Registered Yoga Teacher with Yoga Alliance and a qualified Yoga Therapist with the Australia Association of Yoga Therapists.
Lee’s yoga journey started about 20 yrs ago and she has been practicing ever since, embracing different styles such as Hatha, Vinyasa and Yoga Therapy learning in Australia, India, Singapore and Israel.
In the last 5 yrs Lee recognised the need of providing a safe environment for people to practice yoga that caters for their own physical and mental needs. Knowing the yoga system is rich in applications that can assist with such needs she chose to focus on Yoga Therapy where the assessment of the individual and the build of a customised yoga practice empowers the individual to experience yoga in a way that is nourishing and enriching one’s life. Lee has been teaching in different settings: groups sessions, private classes, corporate and kids therapy.
She combines a variety of methodologies in her classes and therapy sessions. Together with the yoga asanas and pranayama she incorporates practices like guided relaxation, meditation and mindfulness.
Lee’s great interest in Vedic meditation and Vedic philosophy led her to study the Vedas in depth over the past three years and this knowledge is very much present in her classes.
PERSONAL TRAINERS
Chrystal Baker
Chrystal Baker
Chrystal Baker
Personal Trainer
Hi I’m Chrystal, your personal trainer who is committed to helping you achieve your health and fitness goals and become the best version of yourself.
With a passion for empowering women and an understanding of the different challenges we face, I’m here to help guide you on your fitness journey.
I specialise in creating personalised workout programs that are tailored to your individual needs, preferences, and goals.
My training approach combines the best of functional training, strength training, cardiovascular exercises, and flexibility work, ensuring a well-rounded and effective fitness regimen. I prioritise building strength, improving endurance, improving flexibility, and improving overall wellness. Together we will sculpt your body, boost your confidence and improve your overall health and vitality.
My role as your personal trainer goes beyond just the physical aspect. I believe in encouraging a supportive and empowering environment where you feel comfortable and motivated to push your limits.
Together we will break free from self-doubt, conquer your fitness goals and create a healthy balanced life.
Whether your aim is weight loss, building muscle, increasing energy levels or simply feeling more confident in your own skin. I am here to support you in achieving your vision. Let’s embark on this transformative journey together.
Get in touch with me today and let’s start working towards a stronger, fitter and more vibrant you!
Greg Carnevali
Greg Carnevali
Greg Carnevali
Personal Trainer & Group Training Instructor
I’m a passionate personal trainer with 5 years of experience. My focus is on helping clients achieve their goals, whether it’s increasing overall strength, losing fat, or improving posture. I love seeing my clients’ progress and am dedicated to providing personalised plans that work for them.
Just some of my specialties include, helping first timers in the gym, strength and conditioning, goal specific training, fat loss and weight management along and so much more.
I’d love to hear from you so that I can support you on your personalise health and fitness journey!
STRENGTH IN MOTION PERSONAL TRAINERS
Jack Leather
Jack Leather
Jack Leather
Movement, Health and Performance Coach
Training Style:
An emerging member of the Strength In Motion team, Jack has experience in developing and implementing high level training programs, whilst supporting clients and athletes, of all ages, to their health and performance goals. Currently working in elite, private and school level coaching, Jack is coaching youth athletes in a variety of sports including Basketball, Soccer, Rugby Union and Volleyball.
Fitness philosophy:
“For me everything starts with enjoyment and fun. I would say they are priority number one for a well-designed health and exercise programme, providing the foundations to build measured and consistent results in training adaptation, movement capacity and injury resilience.”
Experience:
Strength & Conditioning Coach currently with Strength in Motion and Scot’s College. Previously with Sydney Kings, Stonyhurst College, Bradford Bulls Rugby League and Leeds Beckett University Rugby Union. 5+ Years in the Health, Fitness & Sport Industry.
Qualifications:
BSc Sport and Exercise Science Level 4 Advanced Personal Trainer RFU & Rugby Australia Accredited Rugby Coach Olympic Lifting & Strength Coach
To book in or find out more information, email support@simtraining.com.au
Jack Marsh
Jack Marsh
Jack Marsh
Movement, Health and Performance Coach
Training Style:
Jack has experience helping a range of clients with various injuries get back to full health/
He works with 1 on 1 clients and sport teams to improve mobility, stability, strength, endurance, power, speed, agility and performance. His core beliefs revolve around the importance of movement integrity, working through various movement patterns to help clients improve the way they move, feel and look.
Fitness philosophy:
“My goal is to help clients achieve personal goals whilst educating them on the importance of movement quality, strength and leading a healthy lifestyle.”
Qualifications:
Bachelor of a Science with Honours degree in Sports Studies
Cert III in Fitness
Cert IV in Fitness
Functional Movement Screen Level 1 & 2
Institute of Motion Level 1
Certified Functional Strength Coach
UEFA ‘C’ Licence in youth and senior football coaching
To book in or find out more information, email support@simtraining.com.au
Josh Allen
Josh Allen
Josh Allen
Movement, Health and Performance Coach
Training style
As the Strength and Conditioning coach for East Rugby club and Cranbrook school, Josh brings plenty of strength and conditioning experience to the team. along with an ability to work with athletes of different levels codes and ages, both in a group setting and one on one.
He approaches each program with performance based goals to ensure that his clients are continuously striving to reach beyond their comfort zone both in and out of the gym.
Josh utilises a variety of movement techniques to avoid injury and increase longevity. He believes that Strength And Conditioning is the ultimate backbone for a solid program
Training philosophy
“Building a solid foundation is the starting point for everyone, no matter the age or athletic ability. From there we will tailor your program to create long lasting results, whether that be pain relief/rehabilitation, to become stronger or improve/extend performance”
Experience
Head of Strength and Conditioning Eastern Suburbs RUFC
Cranbrook School 1stXV, u16 Strength and Conditioning coach
10+ years in the Fitness Industry
Currently working with the top Youth and Grade athletes in the Eastern suburbs
Qualifications
BSc Sports Science
Cert IV personal training
FMS Level 2
IOM level 2
RFU, ECB, ARU Accredited
Olympic lifting & Sprint coach
To book in or find out more information, email support@simtraining.com.au
Matt Waterton
Matt Waterton
Founder of Strength in Motion
Movement, Health and Performance Coach
Training Style
As founder of the company, Matt developed the Strength In Motion system of training. The system is designed to enhance health and performance, utilising advanced movement coaching combined with strength and conditioning principles.
The outcome is that clients learn how to sustainably build strength and improve their movement performance. This helps to prevent injuries, enhance posture and creates a better balanced approach to health and wellness.
Fitness philosophy
Training for life, train smarter and do what you love for longer! Every training session is an opportunity to teach your body something new. As we challenge and educate our body, it moves more efficiently, becomes stronger and more resilient for life’s challenges.
Train Smart, Live Active.
Experience
16 years in sports coaching, fitness and strength and conditioning
Worked in UK, USA, EUROPE, JAPAN, AUSTRALIA
2 years strength and conditioning with Watford FC – (Premier League Soccer Team)
Founder of Waveblade RMI – Mobility product and education system
Coach, Mentor, Presenter, Innovator
Qualifications
Diploma of Fitness
IOM Health Coach, level 2
FMS Functional Movement Coach Level 2
Faster Global, Functional Training Specialist
NASM Corrective Exercise Specialist
Diploma Remedial Massage
Vipr Pro Instructor
KTA Advanced Kettlebell Instructor
Cert 3 & 4 in Fitness
Chek Core Conditioning
To book in or find out more information, email support@simtraining.com.au
THERAPISTS
Danielle Smith
Danielle Smith
Danielle Smith
Nutritionist, Naturopath and Receptionist
Danielle is a qualified Nutritionist, Naturopath, Teacher (Early Childhood/Primary) and Fitness Instructor. Danielle focuses on seeking out the root cause of ill health and uses evidence-based nutritional and natural medicine science to assist her client’s with achieving optimal health and well-being.
Danielle uses food compatibility and intolerance testing, blood pathologies, functional testing, mineral analysis and iridology to understand each client’s unique biochemistry. She uses a holistic approach to provide effective individualised diet plans as well as health recommendations using vitamins, minerals, herbal medicine, flower essences and exercise for adults and children.
Danielle was inspired to become a Nutritionist and Naturopath after working through a severe autoimmune disorder. She now leads a healthy life specialising in treating autoimmune disorders, chronic health issues, digestive disorders, skin problems, arthritis, osteoporosis, hormonal imbalances, chronic fatigue, anxiety/depression, weight loss/gain, pregnancy support and sports nutrition.
Luke White
Luke White
Luke White
Chiropractor
Luke is an experienced chiropractor new to The Well Bondi, having spent the past 2 years working in a sports practice in Crows Nest. Luke has progressed his knowledge further by completing a number of functional movement courses, Musculoskeletal Dry Needling certification, and Sports Trainer courses. He’s been exposed to a variety of populations; from everyday patient to elite athlete, particularly in the fields of powerlifting, athletics and Waterpolo.
Having played high-level sport throughout his teen years (water polo and swimming) and with a strong passion for functional training, the importance of movement therapy and exercise has come to the forefront of treatment, as he works to not only treat ones pain, but find the root cause of dysfunction, and help bridge the gap between preventing injury, rehabilitation and ultimately performance, whatever level that may be!
Lee BacharAdler
Lee BacharAdler
Lee BacharAdler
Yoga Therapist
Lee is a second level (500hrs ) Registered Yoga Teacher with Yoga Alliance and a qualified Yoga Therapist with the Australia Association of Yoga Therapists.
Lee’s yoga journey started about 20 yrs ago and she has been practicing ever since, embracing different styles such as Hatha, Vinyasa and Yoga Therapy learning in Australia, India, Singapore and Israel.
In the last 5 yrs Lee recognised the need of providing a safe environment for people to practice yoga that caters for their own physical and mental needs. Knowing the yoga system is rich in applications that can assist with such needs she chose to focus on Yoga Therapy where the assessment of the individual and the build of a customised yoga practice empowers the individual to experience yoga in a way that is nourishing and enriching one’s life. Lee has been teaching in different settings: groups sessions, private classes, corporate and kids therapy.
She combines a variety of methodologies in her classes and therapy sessions. Together with the yoga asanas and pranayama she incorporates practices like guided relaxation, meditation and mindfulness.
Lee’s great interest in Vedic meditation and Vedic philosophy led her to study the Vedas in depth over the past three years and this knowledge is very much present in her classes.