Personal Training
1 on 1 session just for you
Meet Our Personal Trainers
Take your strength and training to the next level by booking in with one of our highly experienced personal trainers for a 1:1 session at The Well Bondi Beach. Personal training is a great way to begin your fitness journey or just check to see how you are progressing
Imagine if you had a personal trainer by your side to help you kickstart and start achieving your goals! We work with you to build a highly personalized plan to meet your unique and important individual needs.
Greg Carnevali
Personal Trainer & Group Training Instructor
I'm a passionate personal trainer with 5 years of experience. My focus is on helping clients achieve their goals, whether it's increasing overall strength, losing fat, or improving posture. I love seeing my clients' progress and am dedicated to providing personalised plans that work for them.
Just some of my specialties include, helping first timers in the gym, strength and conditioning, goal specific training, fat loss and weight management along and so much more.
I'd love to hear from you so that I can support you on your personalise health and fitness journey!
Jack Leather
Movement, Health and Performance Coach
An emerging member of the Strength In Motion team, Jack has experience in developing and implementing high level training programs, whilst supporting clients and athletes, of all ages, to their health and performance goals. Currently working in elite, private and school level coaching, Jack is coaching youth athletes in a variety of sports including Basketball, Soccer, Rugby Union and Volleyball.
Matt Waterton
Movement, Health and Performance Coach
As founder of the company, Matt developed the Strength In Motion system of training. The system is designed to enhance health and performance, utilising advanced movement coaching combined with strength and conditioning principles.
The outcome is that clients learn how to sustainably build strength and improve their movement performance. This helps to prevent injuries, enhance posture and creates a better balanced approach to health and wellness.
Jack Marsh
Movement, Health and Performance Coach
Jack has experience helping a range of clients with various injuries get back to full health/
He works with 1 on 1 clients and sport teams to improve mobility, stability, strength, endurance, power, speed, agility and performance. His core beliefs revolve around the importance of movement integrity, working through various movement patterns to help clients improve the way they move, feel and look.
Chrystal Baker
Personal Trainer and Group Fitness Instructors
Hi I'm Chrystal, your personal trainer who is committed to helping you achieve your health and fitness goals and become the best version of yourself.
With a passion for empowering women and an understanding of the different challenges we face, I'm here to help guide you on your fitness journey.
I specialise in creating personalised workout programs that are tailored to your individual needs, preferences, and goals.
Josh Allen
Movement, Health and Performance Coach
As the Strength and Conditioning coach for East Rugby club and Cranbrook school, Josh brings plenty of strength and conditioning experience to the team. along with an ability to work with athletes of different levels codes and ages, both in a group setting and one on one.
He approaches each program with performance based goals to ensure that his clients are continuously striving to reach beyond their comfort zone both in and out of the gym.
Josh utilises a variety of movement techniques to avoid injury and increase longevity. He believes that Strength And Conditioning is the ultimate backbone for a solid program