Adam Cooper

Pilates Instructor

London born and bred, Adam has been working in the fitness industry for over 12 years as a Personal Trainer and teaching Reformer Pilates for over 7 years. 

Adam learnt his Pilates trade at one of London’s leading boutique studio’s ‘Ten Pilates’ working alongside London’s top physiotherapist and sports masseuses. 

Adam has a wealth of experience working with clients in pain management, weight loss, pre and post rehabilitation and sports specific. 

Adam’s energy and enthusiasm is infectious, as are his classes. You will feel physically, mentally challenged and supported every inch of the way.