CEO
Robby Ingham
Robby Ingham
Robby Ingham
CEO
After running away from the chicken farm in his teens, Robby spent 35 years selling high fashion clothing in his own Robby Ingham stores. Since closing his stores in 2015, Robby decided to pursue his passion for preventative health. The result is The Well. He is a huge advocate for avoiding injury and sickness by finding out as much about your body as you can.
RECEPTION
Nick Elegant
Nick Elegant
Nick Elegant
Manager
Nick is passionate about all thing’s health and fitness – when he’s not working you will find him playing, watching or coaching a football match! Please do not hesitate to come see Nick in the club, for a personalized tour of the gym or a chat to discuss your training and lifestyle goals, and we can get started on your new fitness journey with us!
Nick aims to create a healthy, strong and friendly environment and ensure an unforgettable experience for all.
Dan Keratianos
Dan Keratianos
Dan Keratianos
Membership Sales Manager
With almost 10 years of fitness industry experience, Dan is ready to help you with all of your membership needs.
Being a qualified personal trainer and having worked in many different areas of fitness, he has the knowledge and experience to help with anything you need to get you started on your health and fitness journey at The Well Bondi.
Sophia Kelly
Sophia Kelly
Sophia Kelly
Receptionist
Growing up as a competitive dancer and playing a variation of sports, I quickly found my love for all things health and wellness. I fell into the gym scene at the age of 15 after doing my ACL through a dance injury. I began DJing at the gym soon after I stopped dancing, which than lead me to my dedication to a training routine.
My passion for working out then took me to the Australian Institute of fitness where I completed my certification III & IV to become a qualified group fitness instructor as well as a personal trainer. I have been applying myself to helping people reach their goals ever since.
With a strong desire to encourage others along their fitness journey, I am committed to motivating and supporting you. Utilising my own personal experience and knowledge within the wellness industry, I aim to help educate people on the importance of moving your body as well as the tangible benefits of their training including both physical and mental.
I enjoy a mixture of HIIT group training combined with resistance weights based training. I hope to see all members achieve their best version of themselves whilst working on the team at The Well.
Kiera Booth
Kiera Booth
Kiera Booth
Receptionist
I am a South London girl at heart who is forever in a love affair with adventure and adrenaline! I truly believe that life is only for a good time and for being present in every waking hour. I dedicate all of my energy to bringing a fun a positive vibe to everyone around me and I can’t wait to meet you!
Kirstin Spence-Silva
Kirstin Spence-Silva
Kirstin Spence-Silva
Receptionist
Hi! My name is Kirstin, and I am from Cambridge in the UK. I have a degree in International Development and have been fortunate enough to have studies and lived in Ghana, West Africa for 6 months.
I enjoy Yoga, drawing, cooking and going to the beach. I currently live in Paddington and am hoping to stay in Sydney for the foreseeable future on my working holiday Visa.
I am looking forward to getting to know as many of our beautiful members!
Gisele Henry
Gisele Henry
Gisele Henry
Receptionist
Hi I’m Gigi, I grew up in South California, but have been in Oahu Hawaii, for the past 4 years before making the move to Bondi! I have a degree in Environmental Science, and used to work at a Sea Turtle rehabilitation Centre. I love being active and being outside. I enjoy travelling, surfing and free diving! I am stoked to be a part of The Well Team and look forward to meeting you all!
Emma Cox
Emma Cox
Emma Cox
Receptionist
Emma is passionate about helping others reach their optimal potential in both their professional and personal life.
Trained in Touch For Health Kinesiology, Emma has the ability to help individuals detect and correct imbalances in the body’s energy to boost performance and general wellbeing. That, coupled with a love for triathlons, has brought Emma to The Well.
Emma is here to support you on your unique health and wellness journey, and will happily answer any of your questions. Plus, she’ll always welcome a swim, bike or run buddy!
INSTRUCTORS
Brianna Walton
Brianna Walton
Brianna Walton
Pilates Instructor
Brianna is our little pocket rocket triple threat. As a registered nurse and qualified Pilates instructor, Brianna is passionate about all elements of health and wellness and wanted to better the lives of others in a way that helps them in their everyday life. Brianna combines her knowledge and passion for health to assist clients to thrive from the inside out.
Brianna has always enjoyed an active lifestyle – taking her skills as far as competing for Australia in volleyball.
Brianna’s top priority is to not only help you gain strength and resilience through Pilates but to connect you to your body, mind and soul in each session – with a little spice!
Holly Gibellini-Davis
Holly Gibellini-Davis
Holly Gibellini-Davis
Pilates Instructor
Holly is a multifaceted movement lover, who has lived all over the world watching, studying and teaching movement. Ever since she was young, it was organic for Holly to express herself through movement. Through her discipline Holly quickly learned how the right kind of intelligent movement could help not only heal and prevent further injuries, but also have a positive effect on her body and mind.
Teaching movement for almost 20 years, Holly is now an international Pilates and Barre teacher and has trained everyone from Olympic medal winning athletes, tv stars, fashion designers, famous chefs, models, and the most incredible mums. Her sold-out luxury Pilates retreat in Byron Bay in 2020 “Body Holiday” was a nod to her holistic approach to movement. Holly also helped create Virtual MVMT, an extensive library of Pilates sculpting workouts clients can do anytime anywhere.
Teaching in Bondi for many years before this, Holly was under the mentorship of Renee Scott and working under her with teacher trainings and retreats across Australia and internationally for Barre Attack. She has co-ordinated and taught at some of London’s most sought after boutique fitness locations, fronted an international campaign as a master trainer for the activewear brand ‘Sweaty Betty’, was a movement advisor for Adidas shoots, and worked with brands like style runner, prae store and fade women. Holly has been a trainer for companies like Spotify, as well as becoming one of the trainers for the JShealth app.
Holly is known for delivering maximum spice and nonstop flows in her classes, her corrective and hands-on adjustments, and a banging playlist!
Anna Brine
Anna Brine
Anna Brine
Pilates Director
As a trained ballerina from the Gold Coast, Anna developed a natural interest in human movement and design from a very young age. Working alongside physiotherapists Anna completed her Matwork, Reformer and Full Studio qualification with Stott Pilates.
Having been in the industry for 15+ years, Anna is now recognized as one of Sydney’s most sought-after Pilates instructors, a secret weapon to many.
Whether aiding elite athletes through their extensive rehabilitation programs or sculpting lean, lengthened physiques for performers and artists or simply sharing her love of pilates and a great playlist with our valued members here at The Well – her love for pilates and genuine care for her clients is simply infectious.
Danka Pekic
Danka Pekic
Danka Pekic
Pilates Instructor
Training in classical ballet from a young age Danka was always compelled by the precision and connection of movement. She completed her bachelor of arts from WAAPA and shortly after finished her Pilates mat and reformer qualifications. Danka has taught across multiple studios in Perth while pursuing her master’s degree in teaching before relocating to Sydney. She enjoys teaching form focused, strong classes that emphasise intentional movement, leaving you feeling focused, challenged and energised after.
Emmy Liggett
Emmy Liggett
Emmy Liggett
Pilates Instructor
Emmy has always loved movement, from dancing to sport and everything in between. When she discovered Pilates she instantly fell in love and knew she had to become an instructor. After completing her Certificate IV in Mat and Reformer Pilates her passion for teaching grew and soon led her to complete her yoga and barre qualifications as well. Since beginning her teaching journey in 2017 Emmy has taught classes in Melbourne, Bali, Amsterdam and London and now calls Sydney home.
Emmy firmly believes that physical exercise is a pathway to both physical and mental wellbeing. She designs full body workouts and a safe space that will empower you to challenge yourself and have fun while doing it.
Ela Ray
Ela Ray
Ela Ray
Pilates Instructor
Ela fell in love with Pilates at the age of 15 when recovering from a serious back injury as a young ballet dancer. Pilates was her savior, helping return her to full function as a dancer.
After completing her Advanced Diploma of Performing Arts in dance at WAAPA she then completed her full Pilates studio training with Larissa Kelloway at Spring Pilates in 2009.
Alongside her career as a professional freelance dancer Ela has run her own Pilates Studio in the Blue Mountains for the past 10 years, she was a finalist in the Blue Mountains Business awards in 2018 in the “Outstanding Young Entrepreneur” section.
Ela has worked closely alongside a physiotherapist for the past 10 years, giving her a deeper understanding of the body and the use of Pilates in injury rehabilitation.
She is a level 2 APMA Member and an accredited Barre Attack instructor.
Ela is passionate about creating ease of movement, mobility and functional movement, she’s a stickler for precise technique and of course loves toning and sculpting the body.
Nicole Vicenzino
Nicole Vicenzino
Nicole Vicenzino
Pilates Instructor
Coming from a dance background, Nicole’s love of movement began at a young age. Nicole fell in love with Pilates 10 years ago and found it provided a grounding point whilst working as a corporate lawyer. She very quickly felt the benefits of a consistent Pilates practice in both body and mind and now hopes to be able to share those benefits with others on their own movement journey. Nicole’s classes are challenging and dynamic with a strong focus on form allowing her to cater to individual levels.
Adam Cooper
Adam Cooper
Adam Cooper
Pilates Instructor
London born and bred, Adam has been working in the fitness industry for over 12 years as a Personal Trainer and teaching Reformer Pilates for over 7 years.
Adam learnt his Pilates trade at one of London’s leading boutique studio’s ‘Ten Pilates’ working alongside London’s top physiotherapist and sports masseuses.
Adam has a wealth of experience working with clients in pain management, weight loss, pre and post rehabilitation and sports specific.
Adam’s energy and enthusiasm is infectious, as are his classes. You will feel physically, mentally challenged and supported every inch of the way.
Lee BacharAdler
Lee BacharAdler
Lee BacharAdler
Yoga Therapist
Lee is a second level (500hrs ) Registered Yoga Teacher with Yoga Alliance and a qualified Yoga Therapist with the Australia Association of Yoga Therapists.
Lee’s yoga journey started about 20 yrs ago and she has been practicing ever since, embracing different styles such as Hatha, Vinyasa and Yoga Therapy learning in Australia, India, Singapore and Israel.
In the last 5 yrs Lee recognised the need of providing a safe environment for people to practice yoga that caters for their own physical and mental needs. Knowing the yoga system is rich in applications that can assist with such needs she chose to focus on Yoga Therapy where the assessment of the individual and the build of a customised yoga practice empowers the individual to experience yoga in a way that is nourishing and enriching one’s life. Lee has been teaching in different settings: groups sessions, private classes, corporate and kids therapy.
She combines a variety of methodologies in her classes and therapy sessions. Together with the yoga asanas and pranayama she incorporates practices like guided relaxation, meditation and mindfulness.
Lee’s great interest in Vedic meditation and Vedic philosophy led her to study the Vedas in depth over the past three years and this knowledge is very much present in her classes.
PERSONAL TRAINERS
Amy Murphy
Amy Murphy
Amy Murphy
Personal Trainer
Hi there, I’m Amy! If you’re looking to create a manageable healthy lifestyle that includes regular training, a healthy diet while still enjoying life, overall confidence and well-being, I’m here to help!
Together we’ll create a personalised training and wellness regimen that aligns with your preferences and capabilities, and integrates easily into your daily life!
Let’s work together towards the happiest and healthiest version of you!
Greg Carnevali
Greg Carnevali
Greg Carnevali
Personal Trainer & Group Training Instructor
I’m a passionate personal trainer with 5 years of experience. My focus is on helping clients achieve their goals, whether it’s increasing overall strength, losing fat, or improving posture. I love seeing my clients’ progress and am dedicated to providing personalised plans that work for them.
Just some of my specialties include, helping first timers in the gym, strength and conditioning, goal specific training, fat loss and weight management along and so much more.
I’d love to hear from you so that I can support you on your personalise health and fitness journey!
Nabil Chetouana
Nabil Chetouana
Nabil Chetouana
Personal Trainer
Nabil is a Personal Trainer and Mental Preparation Coach with over 20 years of experience in the fitness industry.
His journey includes becoming a five-time French champion in Muay Thai, and his areas of expertise encompass Sports Performance, Conditioning, Strength Training, Fat Loss, Hypertrophy, Mobility, Boxing and Rehab.
Nabil is dedicated to guiding clients towards their health and fitness goals through a holistic approach, personalised and scientifically-backed training methods. Let’s embark on this fitness journey together!
STRENGTH IN MOTION PERSONAL TRAINERS
Brett Harris
Brett Harris
Brett Harris
Movement, Health and Performance Coach
Training Style:
Brett leverages his academic background to observe and educate clients, utilizing his experience in calisthenics, gymnastics, and jiu-jitsu for foundational movement. His time spent in Strength & Conditioning, and personalised coaching ensures tailored support for safe, sustainable, and injury-free progress.
Fitness Philosophy:
Drawing from his expertise in Biomechanics, Brett aspires to elevate coaching to an art form. At the heart of his philosophy lies the mission to enhance people’s Kinaesthetic awareness. By acquiring or improving this attribute, individuals can enhance their well-being not only within the gym but also in their daily lives.
Experience:
Strength & Conditioning Coach at Otago Rugby Football Union, Strength & Conditioning Coach Intern at High Performance Sport New Zealand, Undergraduate Exercise Science Teacher, 5+ years of 1on1 individualised coaching
Qualifications:
Master’s Degree in Exercise Science (Thesis Field: Biomechanics), Post-Grad Diploma in Exercise Science, Bachelor of Physical Education, All from the University of Otago
To book in or find out more information, email support@simtraining.com.au
Jack Leather
Jack Leather
Jack Leather
Movement, Health and Performance Coach
Training Style:
An emerging member of the Strength In Motion team, Jack has experience in developing and implementing high level training programs, whilst supporting clients and athletes, of all ages, to their health and performance goals. Currently working in elite, private and school level coaching, Jack is coaching youth athletes in a variety of sports including Basketball, Soccer, Rugby Union and Volleyball.
Fitness philosophy:
“For me everything starts with enjoyment and fun. I would say they are priority number one for a well-designed health and exercise programme, providing the foundations to build measured and consistent results in training adaptation, movement capacity and injury resilience.”
Experience:
Strength & Conditioning Coach currently with Strength in Motion and Scot’s College. Previously with Sydney Kings, Stonyhurst College, Bradford Bulls Rugby League and Leeds Beckett University Rugby Union. 5+ Years in the Health, Fitness & Sport Industry.
Qualifications:
BSc Sport and Exercise Science Level 4 Advanced Personal Trainer RFU & Rugby Australia Accredited Rugby Coach Olympic Lifting & Strength Coach
To book in or find out more information, email support@simtraining.com.au
Jack Marsh
Jack Marsh
Jack Marsh
Movement, Health and Performance Coach
Training Style:
Jack has experience helping a range of clients with various injuries get back to full health/
He works with 1 on 1 clients and sport teams to improve mobility, stability, strength, endurance, power, speed, agility and performance. His core beliefs revolve around the importance of movement integrity, working through various movement patterns to help clients improve the way they move, feel and look.
Fitness philosophy:
“My goal is to help clients achieve personal goals whilst educating them on the importance of movement quality, strength and leading a healthy lifestyle.”
Qualifications:
Bachelor of a Science with Honours degree in Sports Studies
Cert III in Fitness
Cert IV in Fitness
Functional Movement Screen Level 1 & 2
Institute of Motion Level 1
Certified Functional Strength Coach
UEFA ‘C’ Licence in youth and senior football coaching
To book in or find out more information, email support@simtraining.com.au
Josh Allen
Josh Allen
Josh Allen
Movement, Health and Performance Coach
Training style
As the Strength and Conditioning coach for East Rugby club and Cranbrook school, Josh brings plenty of strength and conditioning experience to the team. along with an ability to work with athletes of different levels codes and ages, both in a group setting and one on one.
He approaches each program with performance based goals to ensure that his clients are continuously striving to reach beyond their comfort zone both in and out of the gym.
Josh utilises a variety of movement techniques to avoid injury and increase longevity. He believes that Strength And Conditioning is the ultimate backbone for a solid program
Training philosophy
“Building a solid foundation is the starting point for everyone, no matter the age or athletic ability. From there we will tailor your program to create long lasting results, whether that be pain relief/rehabilitation, to become stronger or improve/extend performance”
Experience
Head of Strength and Conditioning Eastern Suburbs RUFC
Cranbrook School 1stXV, u16 Strength and Conditioning coach
10+ years in the Fitness Industry
Currently working with the top Youth and Grade athletes in the Eastern suburbs
Qualifications
BSc Sports Science
Cert IV personal training
FMS Level 2
IOM level 2
RFU, ECB, ARU Accredited
Olympic lifting & Sprint coach
To book in or find out more information, email support@simtraining.com.au
Matt Waterton
Matt Waterton
Founder of Strength in Motion
Movement, Health and Performance Coach
Training Style
As founder of the company, Matt developed the Strength In Motion system of training. The system is designed to enhance health and performance, utilising advanced movement coaching combined with strength and conditioning principles.
The outcome is that clients learn how to sustainably build strength and improve their movement performance. This helps to prevent injuries, enhance posture and creates a better balanced approach to health and wellness.
Fitness philosophy
Training for life, train smarter and do what you love for longer! Every training session is an opportunity to teach your body something new. As we challenge and educate our body, it moves more efficiently, becomes stronger and more resilient for life’s challenges.
Train Smart, Live Active.
Experience
16 years in sports coaching, fitness and strength and conditioning
Worked in UK, USA, EUROPE, JAPAN, AUSTRALIA
2 years strength and conditioning with Watford FC – (Premier League Soccer Team)
Founder of Waveblade RMI – Mobility product and education system
Coach, Mentor, Presenter, Innovator
Qualifications
Diploma of Fitness
IOM Health Coach, level 2
FMS Functional Movement Coach Level 2
Faster Global, Functional Training Specialist
NASM Corrective Exercise Specialist
Diploma Remedial Massage
Vipr Pro Instructor
KTA Advanced Kettlebell Instructor
Cert 3 & 4 in Fitness
Chek Core Conditioning
To book in or find out more information, email support@simtraining.com.au
THERAPISTS
Danielle Smith
Danielle Smith
Danielle Smith
Nutritionist, Naturopath and Receptionist
Danielle is a qualified Nutritionist, Naturopath, Teacher (Early Childhood/Primary) and Fitness Instructor. Danielle focuses on seeking out the root cause of ill health and uses evidence-based nutritional and natural medicine science to assist her client’s with achieving optimal health and well-being.
Danielle uses food compatibility and intolerance testing, blood pathologies, functional testing, mineral analysis and iridology to understand each client’s unique biochemistry. She uses a holistic approach to provide effective individualised diet plans as well as health recommendations using vitamins, minerals, herbal medicine, flower essences and exercise for adults and children.
Danielle was inspired to become a Nutritionist and Naturopath after working through a severe autoimmune disorder. She now leads a healthy life specialising in treating autoimmune disorders, chronic health issues, digestive disorders, skin problems, arthritis, osteoporosis, hormonal imbalances, chronic fatigue, anxiety/depression, weight loss/gain, pregnancy support and sports nutrition.
Lee BacharAdler
Lee BacharAdler
Lee BacharAdler
Yoga Therapist
Lee is a second level (500hrs ) Registered Yoga Teacher with Yoga Alliance and a qualified Yoga Therapist with the Australia Association of Yoga Therapists.
Lee’s yoga journey started about 20 yrs ago and she has been practicing ever since, embracing different styles such as Hatha, Vinyasa and Yoga Therapy learning in Australia, India, Singapore and Israel.
In the last 5 yrs Lee recognised the need of providing a safe environment for people to practice yoga that caters for their own physical and mental needs. Knowing the yoga system is rich in applications that can assist with such needs she chose to focus on Yoga Therapy where the assessment of the individual and the build of a customised yoga practice empowers the individual to experience yoga in a way that is nourishing and enriching one’s life. Lee has been teaching in different settings: groups sessions, private classes, corporate and kids therapy.
She combines a variety of methodologies in her classes and therapy sessions. Together with the yoga asanas and pranayama she incorporates practices like guided relaxation, meditation and mindfulness.
Lee’s great interest in Vedic meditation and Vedic philosophy led her to study the Vedas in depth over the past three years and this knowledge is very much present in her classes.