Chrystal Baker

Personal Trainer

Hi I’m Chrystal, your personal trainer who is committed to helping you achieve your health and fitness goals and become the best version of yourself. 

With a passion for empowering women and an understanding of the different challenges we face, I’m here to help guide you on your fitness journey.

I specialise in creating personalised workout programs that are tailored to your individual needs, preferences, and goals. 

My training approach combines the best of functional training, strength training, cardiovascular exercises, and flexibility work, ensuring a well-rounded and effective fitness regimen. I prioritise building strength, improving endurance, improving flexibility, and improving overall wellness. Together we will sculpt your body, boost your confidence and improve your overall health and vitality. 

My role as your personal trainer goes beyond just the physical aspect. I believe in encouraging a supportive and empowering environment where you feel comfortable and motivated to push your limits. 

Together we will break free from self-doubt, conquer your fitness goals and create a healthy balanced life.

Whether your aim is weight loss, building muscle, increasing energy levels or simply feeling more confident in your own skin. I am here to support you in achieving your vision. Let’s embark on this transformative journey together.

Get in touch with me today and let’s start working towards a stronger, fitter and more vibrant you!