Elizabeth Quick

Pilates Reformer, Mat and Barre instructor 

Lizzy has always been involved with different forms of exercise and movement throughout her life. However, when she found her love for pilates – she became instantly hooked. 

She is a passionate instructor that expresses her love of reformer, mat pilates and barre through her knowledge and experience. Lizzy is a firm believer that movement is for everyone and anyone no matter what stage or age. Through the act of movement she believes it allows you to deepen your understanding of your own mind and body. Giving you a chance to be connected to yourself whilst receiving multiple mental and physical benefits that will positively impact your lifestyle and well being. 

Her attention to detail to form and technique is precise and her effective class flows will focus on those muscles that will leave you feeling a little shaky – but to ease the pain her chatter will keep you distracted and you can leave the room with a smile on your face.